Pages

Saturday, August 28, 2010

How to beat the game: Improving your serve!

In the event you ask any tennis player which aspect of their game they require to improve, the most common answer is their serve. Here are some simple to follow tips that can make a large difference to your match.
 note, however that tennis, like any other sport, needs to be practised in order to see any improvements. So reading about these tips won't make you a better player. You'll must put them in to practice in the event you require to truly reap the benefits.
Tip 1
In order to be a lovely tennis player, you will must learn to relax. For a lovely consistent serve, your arm & wrist must be free of stress & tension. In the event you are stressed out, or you are not properly warmed up, your muscles will be tight & your strength & flexibility will be greatly decreased. Don't underestimate the power in your wrist.
Some specialists say that as much as one fifth of the power in your serve comes from the wrist. So it is vital that your wrists & arms are fully relaxed, & the muscles can retain all of their elasticity.
Tip 2
Aim for a smooth action. Perfection only comes form hard work. To have an effective serve, you body needs to flow in a liquid, simple manner. This means your arms, legs & trunk ought to all in move in harmony. Jerky movements are a sign that some aspect of your serve is out of alignment.
By continually practicing until your serving action becomes smoother, you will start to create muscle memory & it will soon become second nature.
Tip3
Jump! All professional players utilize the additional power & leverage of leaping in the coursework of a serve. This technique takes time & practice & is not recommended to beginners. This is because it is simple to fall when you;re are learning to serve & jump simultaneously. In the event you do select to take the leap, you may require to think about a pair tennis shoes with additional cushioning for the soles.
This will help to protect the knees when you land back down on the court.
Tip 4
Line up your body. It may appear obvious, but lots of players don't actually face the right way when they are serving. If your body is crooked or angled away from the service box you are aiming for, you won't get the maximum amount of power in to your serve. However, there is an element of strategy here also as you don;t require to make it obvious to your opponent as to where you are planning to play the serve.

No comments:

Post a Comment